Numerous studies suggest a high intake can help prevent cardiovascular disease and even cancer. Traditional uses and benefits of Baobab Bark, roots, leaves, fruits and seeds are widely used by indigenous peoples for human and animal medicines. Unlike other trees, baobabs are leafless about 9 months a year and have quite a stout crown with thick, yet sparse branches that look more like roots, hence the name upside-down tree. The pulp, seeds and leaves are all edible. In Southern Africa, baobab leaves, fruit and bark is used for medicinal and food purposes. Further… Moreover, the high amounts of vitamin C in baobab fruit help scavenge harmful free radicals and prevent damage at cellular level. 2. 5. The seeds contain an oil that, when used topically, is beneficial for the skin. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. The Tree of Life in The Lion King is a baobab tree. The paste made from its leaves is used to treat Sores. These compounds are also being studied for their anticancer properties. … The seeds of baobab, according to some people, tastes like Brazil nuts. Give it a “Boost”: Take the seeds out of the water. Baobab fruit have great antioxidant value, most of which stems from their incredible vitamin C content. Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. Your Query - This is a community service. Baobab Powder. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. It is important to keep soil evenly moist, but not kept wet. Baobab is known as the Tree of Life. Some people are calling the baobab fruit the next “super food” because of its exotic nature and rich nutrient profile. Both the flowers and the fruit of this species are suspended on long stalks. Baobab oil is derived from the fruit seeds of the baobab tree, scientifically or botanically named Adansonia digitata, which is native to mainland Africa, Madagascar, and Australia.The baobab tree is often called the upside-down tree, as it looks as though it is growing roots upwards. While baobab leaves are known as a leafy vegetable also sometimes harvested to extract their essential oils, the baobab powder is used as a supplement or as a thickener in some certain culinary recipes and baobab fruit has a tart taste which resembles a coconut. The African Baobab fruit is cracked open to extract the dry white pulp entwined in red fibers, which is then ground to make powder. The parts of tree are used for beverages, food and medicine. The baobab oil benefits are plentiful and are used in various domains like dental care, skin care, and hair care. Fruit pulp and leaves have been reported to be used as antipyretic or febrifuge to overcome fever in African traditional folk medicine. It is also used in Cancer treatment. https://herbpathy.com/Uses-and-Benefits-of-Baobab-Cid2383, [Note: You are requested to write correct English only. Research shows that baobab seeds are rich in essential fatty acids (such as linoleic acid) that may help improve the skin. After soaking them they should have reached twice their original size. Support My Work Copyright © 2014-2020 NatureWord. Anti-Inflammatory – because of the presence of omega fatty acids in it. Once harvested and dried the white floury pulp has many different uses. Avoid use during Pregnancy, Breastfeeding. Cicatrizant – promote wound healing. Fermented seeds are made into a traditional recipe called ‘maari.’ The seeds are rich in essential lipids (about 11.6 – 33.3 g/100 g of dry weight) and amino acids . However, in order to enjoy a maximum intake of the vitamin, it is recommended to consume the fruit either fresh, or in powder form. Here are top 5 uses of baobab for you to try at home now. The tree is used as a source of water and food for indigenous people.. Fruit and leaves of the tree are used medicinally for asthma, mosquito repellent, and for allergic skin conditions.. The fruit, leaves, seeds, and oil processed from the seeds are used in nutritional supplements, food, and skin care. Baobab root extract is used to treat sleeplessness ( Insomnia ). Collagen is essential not only for beautiful, firm, wrinkle-free skin, but also for maintaining the integrity of blood vessel walls, cartilages, tendons, ligaments and even muscles. To my people the Fulanis it is known as Bpoko. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! The natives use almost every part of the massive tree to treat various health conditions. Cook the young seedlings and consume as a vegetable. Seeds and immature seeds are roasted. The species has a fine, reddish brown, sometimes gray bark and enormous, drooping five-petaled white flowers that only live for about 24 hours. A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. Health and baobab seem to have a great companionship. Since the fresh fruit are hard to find outside their area of growth, powder pulp is often the best you can get at your local supermarket. Contact Us – Disclaimer Cookies Policy – Privacy Policy. It is primarily used to treat conditions like microbial infections, fever, malaria, tuberculosis, diarrhea, dysentery, anemia, and toothache. Indigenous Australians used the native species A. gregorii for several products, making string from the root fibers and decorative crafts from the fruits. The minerals are responsible for thousands of chemical processes within our body and help ensure strong bones and teeth, maintain healthy eyes and hair, improve energy levels, regulate heart activity and blood pressure and boost immunity, to name a few. Hello everyone, well I came across this fruit by chance and I was told to injest a lot for the curement of typhoid fever and any infections disease, wanna know if it's true, thanks in advance, It is a delicacy in my country Nigeria. In areas where the baobab tree grows, local people use every part of the tree. Flowers bloom for only 24 hours at the end of the dry season. The seed coats or shells are very hard and make germination difficult. Arguably the biggest benefit of baobab is its many uses. The pot you use should have a minimum diameter of seven centimeters. Vitamin C contributes to normal e… And the fruits’ seeds pressed for oil. It is used as a substitute for quinine as a prophylactic and to reduce malaria-related fever in parts of Africa. As a result of their extremely deep roots, baobab trees manage to extract all the nutrients they need from the arid African wilderness and thus provide extremely nutritious fruit that supply the local population with much-needed nutrients. Baobabs are massive, solitary trees growing in the African savannah. The seeds also find a lot of uses. The African superfruit Baobab is one of the most nutrient-dense foods in the world. Check your mobile for SMS (Didn't get the message, repeat Step 1). Their fruit stir even more attention in that they aid with liver detoxification, improve immunity and boost energy levels greatly. Baobab is a tree native to Africa, Madagascar, Australia, and Arabia. You can either combine it with other essential oils or use it … Baobab fruit can be consumed either fresh or soaked in water to make a sort of milk drink. Of particular interest is the use of baobab fruit and seeds to treat dysentery as reported by Watt/Breyer-Brandwijk (1962). How Baobab Benefits Health. They stand tall and alone and prompt us to label them as a display of history. Although they are native to Africa, specimens have been introduced to other arid regions of the planet in the hope that others may enjoy their absorbing beauty as well as health benefits. Sow baobab seeds 1 to 2 inch deep and keep the soil temperature above at least 15 degrees Celsius. Here are the most notable 5 nutrition facts and health benefits of the baobab fruit: It is estimated that only 100 g of baobab fruit pulp contains up to 3 times more vitamin C than oranges, making it one of the foods richest in vitamin C. As you may already know, vitamin C is an extremely potent antioxidant with incredible free radical-scavenging properties. Both fresh baobab pulp and baobab fruit powder are a good source of essential dietary minerals such as calcium (295 mg), copper (1.6 mg), iron (9.3 mg), magnesium (90 mg), potassium (1240 mg) and zinc (2 mg). Being particularly high in a very well-known antioxidant, vitamin C, baobab used internally (the fruit and leaves) and externally (the seed oil) can help to fend off oxidative stress that promotes signs of aging while also boosting collagen production, which of course is very anti-aging. Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. Rejuvenator – It promotes rejuvenation of skin cells. Secondly, baobab fruit pulp was found to contain triterpenoids, beta-sitosterol and ursolic acid which, according to research, may lend it strong hepatoprotective properties. The reference article indicates an effect comparable to asprin. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. I need energy fast!. ]. They have a hard green-gray outer shell and a creamy white pulp full of seeds. The oil extracted from Baobab seeds treats Hair loss problem. Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. Did you know that the second part of the Latin name of the Adansonia digitata baobab species is a result of the tree (usually) having five leaves resembling digits? This is done firstly by ensuring a good nutrient intake to help the liver work as it should and do its job: eliminate toxins from the body. Specialists estimate that many individuals can easily reach a thousand years of age, if left alone to do what they do best: survive. Because baobab is often sold in powder form, it can be used in smoothies, sauces, soups, and even baked goods. The gritty texture is a result of the high fiber content of the fruit’s pulp. The Adansonia digitata species reaches about 25 meters in height and about 15 meters in girth, making it quite a magnetic sight. 6. July 13, 2020 by Marius Lixandru. ... Add the roots to salads, stir fries and dips or use it in soups. As a result of its high vitamin, mineral, carbohydrate and protein content, it manages to restore and improve energy levels, resulting in a good mood, increased resistance to both effort and stress. Insulator – It protects the skin from excessive high and low temperatures. In the Atacora region of Benin, where Baobabs are plentiful, Baobab Fruit Pulp, seeds and bark are used for people with malaria to help reduce fever. Click Here. For a post-workout drink, stir a tablespoon of baobab powder in a glass of water to … Strohpantus has an impact on the nervous system of the prey taken. 5. You may ask and answer a query. Properties and Benefits of Baobab. Emollient – It is an excellent moisturizer for the skin. Baobab leaves, bark, and seeds been traditionally used for ages. Other uses Some baobab species are sources of fiber, dye, and fuel. Here are some simple ways you can include baobab in your diet. It is a popular oil the beauty industry and has been used as a primary ingredient in natural cosmetic products. The oil is most commonly used in skincare and haircare industries and may help with everything from dry scalp to chapped lips. It is sometimes also used as medicine. Please do not use SMS English, Short Text and Words like hi, hello. Baobab seeds are roasted and eaten as a nutritious snack. 4. The flowers of the Adansonia digitata species have leathery, crinkled petals with dangling stamens resembling hairy puff balls. Medicine use of baobab fruit: All parts of the baobab tree are reported to have medicinal properties according to traditional folklore (Watt and Breyer-Brandwijk 1962). When the fruit ripens, its pulp dries and hardens and ends up looking like small chunks of stale flour. It is commonly used as a source of water and food. Boost the Nutritional Value of Popsicles with Baobab Powder Baobab fruits take some time to grow, ripening only in the dry season. 1. Some personal-care products contain baobab oil, which is extracted from the seeds of the baobab tree. Baobab Seeds: nowadays it is easy to buy baobab seeds online. Its fruit pulp and seeds are used as an Antidote for countering Insect Bites. Non-siccative – It does not dry for a long time. 3. We know what youre thinking... slow? These are the healing therapeutic properties of baobab oil. According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. Once the roots are formed, baobab can be planted into individual pots or on the grounds. Oil from the seed is also used in cosmetics, particularly in moisturizers. Seeds are usually crushed or ground, while younger, more tender leaves are often added to traditional local dishes. The thing baobab fruit are most famous for is their ability to cleanse the body of toxins by helping detoxify the liver. 1. Slightly crack the outer seed coat and let it soak for two days in lukewarm water. Baobab is consumed as a food. Antioxidant – It prevents the skin from free radical damage. Other baobab species have more colorful flowers, with various dotted patterns and bright pink, yellow and red petals. For tried-and-true recipes, try this banana and baobab smoothie or this apricot, raspberry and baobab smoothie. Baobabs are those solitary, massive trees that you see on the horizon of any African savanna picture. Baobab fruit are dangling, elongated, often pointy pod-like fruit that reach 25 cm in length. Traditional uses. 7. Many specimens of Adansonia digitata are now protected by law and serve as landmarks celebrating the species’ extreme longevity. Baobab oil is a nutrient-rich oil derived from the seeds of African trees. Sneaking baobab powder into a smoothie is a great way to use baobab powder and to add nutrients and an exotic twist to your smoothies. The bark is used to alleviate fevers, colds and influenza. Additionally, baobab fruit is sometimes used as an ingredient in skincare, hair-care, and body-care products. It contains large amounts of omega fatty acids and vitamins A, C, and E, which can help to support healthy hair and skin. "You can mix the oil in with products in your skincare routine, such as your moisturizer, or you can use it alone, in small amounts," notes Zain Husain, MD, a board-certified dermatologist and founder of New Jersey Dermatology & Aesthetics Center. Baobab Seed – an Antidote to Strophanthus Hunters used extracts from baobab seeds (or bark extracts) as antidote to neutralise the poisonous Stophanthus applied to arrowheads for hunting. Luckily you don’t have to wait for the dry season thanks to BFCS organic oils and powders. This white powder is then used as a natural preservative, in addition to many other uses. Baobab fruit have a tart, somewhat sour taste and a slightly gritty texture. Baobab grows throughout Africa, Madagascar and Australia and can be eaten fresh or used to add a punch of flavor and nutrients to desserts, stews, soups and smoothies. The baobab fruit constitutes a complete and nutritious food, ideal for poor diets, lacking in essential nutrients. Also, did you know that the reason why baobabs are such resilient and longevous trees is because they have roots going deeper in the ground than the entire height of the tree? Baobab seeds uses. Do you know this herb by any other name ? Scientists around the world have been analyzing the properties of the baobab tree for more than 100 years. Last but not least, did you know that baobab trees with massive trunks often served as shelter for both people and animals and, more recently, as pubs and historical landmarks for touristic purposes? According to researchers, consuming the fruit on a regular basis triggers a sort of skin regeneration process brought on by an increase in collagen production. Which stems from their incredible vitamin C in baobab fruit are most famous for is their ability cleanse... Crushed or ground, while younger, more tender leaves are all edible local dishes a display of.! 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